Care for the whole you.
I don’t work from a template. We’ll look at your health, your goals and your actual week, then find the changes that fit — the ones you’ll still be making a year from now.
Weight loss
Sustainable, personalised support for weight loss — including nutrition alongside weight-loss medications.
Explore weight lossHormone health
Nutrition that supports you through fertility, PMOS, menopause and life with endometriosis.
Explore hormone healthGut health
Make sense of digestive symptoms with practical gut health and FODMAP guidance.
Explore gut healthWeight loss
Build a realistic approach to eating that supports your goals, your health and your relationship with food. If you use weight-loss medication, nutrition support can help you navigate appetite changes and meet your nutritional needs alongside the care of your prescribing clinician.
Register your interestHormone health
Your nutrition needs can change through different stages of life. Explore individualised food and lifestyle strategies for fertility, PMOS, menopause and endometriosis, alongside appropriate medical care. No blanket rules or promises of a quick fix.
Register your interestGut health
Understand your digestive symptoms and explore a structured, individualised approach. Where appropriate, FODMAP guidance focuses on identifying triggers and reintroducing foods, rather than long-term unnecessary restriction. Seek medical advice for new, persistent or severe symptoms.
Register your interestConsultations and packages.
Single sessions
Packages
Prepaid, valid for 3 to 4 months.
Prices in NZD. I’m not taking new clients at the moment — prices are here so you know what to expect when spaces open.
Register your interestNo diets. No starting over on Monday.
Just small, consistent changes — and someone in your corner while they stick.